Tuesday, March 29, 2011
Thinking myself skinny
There are many reasons why I want to lose a little bit of weight: to fit in my new bathing suit; because size 2 sounds awesome; and I want to look awesome at Julia's wedding. Although I haven't embraced a hard-core workout routine yet, I am still starting to see results. A key to the changes can definitely be attributed to SparkPeople. It is a great tool for me to measure and keep track of what I eat. This helps me to control how much fat, carbs and calories I consume on a daily basis. My goal is 1200-1500 calories a day, 163-236g carbs and 32-56g fat. It's crazy how quickly you can overeat if you aren't paying attention and are reading labels incorrectly. Managing my daily intake can be very tedious and I slip up every once in a while but the end result is worth it. I have idea in my head of what I want my body to look like so I'm hoping that the Law of Attraction will work its magic...or my lazy butt will start working out more.
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